Nearly everyday we're reminded to get more exercise but this
can be hard to do with the hectic lifestyles we have today.
Multi-tasking , doing two or more things at  the same time,
is now a common theme in the workplace.so, why not
trying combing your daily commute with the good aerobic workout?
Cycling is the great way of doing just that.And you can
get to work just as quickly as you can by car from most journeys
under five miles.And you don't have to pay for parking.
As part of national bike week,Our cycle form is holding a
bike riders breackfast on Thursday, July 16th, in front of the Collins
buidling.If you can show that you arrived at work by bike,
There will be free coffee,orange juice, fruit and yogurt awaiting you.